I cannot tolerate diet bars first thing in the morning. I cannot eat chocolate first thing in the morning (Easter excluded - Hey I will eat chocolate for religion!). SO .. I looked up the calorie content in the bars and then the calories in 2 boiled eggs - the eggs are over 100 calories less. So I headed to the kitchen and boiled 2 eggs and had that for brekky. YUM! I love eggs so that was great with me. I only had the eggs, nothing else. I understand that the bars have other nutritious stuff in them, however I needed something else and eggs ended up being lower in calories anyway.
I also bought the banana diet shake. It does not taste like banana. It takes like .............pancake mixture. I was not impressed but these things are $30 for 8 sachets - so I will finish them.
I am not weighing myself at the moment. It is that time of the month and nothing seems to be moving. I know I am not gaining so I thought it was best to wait a week. Some days I barely eat anything. By the time I finished my scans and blood tests etc., I skip breakfast and wait for lunch, by that time I grab a bar and head out the door to do other bits and pieces and dinner is a bar and a cup of vegetables. Plus water water water water.
Getting there. Bring on surgery. Even if it is just to get off these diet bars!
Well done for making the low calorie choice.
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